Appreciate my health when I get sick

Last weekend we went out watching a rugby game. It was cold outside, I think 6,7 degrees.

We both got our warm down jackets however it was really unbearably cold. I bought a blanket that helped us for the second half.

I think since then my partner got a little cold, and I got it too from yesterday or day before.

It always occurs to me when I get sick, how lucky I am to have strong body. And regret that I was not pay proper attention to maintain, myself.

Now one of my family got Covid, even we live totally separate rooms, I had to worry about infection. Did a antigen test and it was negative.

Still, having fever and sore throat are not happy. Maybe the air outside and inside are too dry this winter. I’m hanging wet towels as much as I can it’ll supply humidity.

You too, take care of yourself. Health is not guaranteed, tomorrow’s health depends on how you live today.

Have a wonderful dinner!

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